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Hello everyone,

Happy Tuesday! I hope that you all had a great Halloween and were able to get all the treats and a limited amount of tricks. I think the world is tricky enough for us right now, so we really need those little treats every now and again!

We made fall shepherd’s pie on the show today and added carrot and other fall flavors like nutmeg into it! It actually turned out so good, it was warm and filling and just absolutely amazing for a crisp autumn night!

If you’re looking at something that isn’t too hard to make, but impresses your entire family, you got this Shepherd’s Pie!

Don’t forget to head over to the Cooking Show for more tips and to ask questions!

Just a few tips; if you have an immersion blender, it can get your potato and carrot to blend a lot faster, you do get a more creamy texture than if you hand mash or use a potato ricer, but it is equally as delicious! Also, if you’re feeling adventurous, add in ¼ cup of pumpkin puree to the potato and carrot mixture, it will give you an even greater fall kick!

medium/hard Ingredients: • 3 potatoes; cubed • 1 carrot; diced • 1 carrot; chopped • Ib ground beef • ½ cup peas • ½ cup corn • 2 cloves garlic; minced • ¼ onion; chopped • 4 Tbsp butter; split in ½/2 • 1tsp paprika • 1tsp chili powder • ¼ tsp nutmeg • ¼ tsp red pepper chill flakes • ¼ cup tomato paste • 2 Tbsp soy sauce • 4 Tbsp brown sugar; split • ¼ cup milk • ½ cup cheese (parm, cheddar, or mozz work best), split • Salt and pepper to taste Supplies: • chef's knife • cast iron pan • wooden spoon • piping bag or ziplock bag and scissors • medium pot for boiling potatoes and carrot • potato ricer (optional) Recipe: • boil your potatoes and chopped carrot until they're soft • use your wooden spoon or potato ricer to mash them • stir in ½ the butter, milk, ½ the brown sugar, 1½ the cheese, and sprinkle of salt and pepper; set aside • over a medium low heat put remaining butter add onion, saute for 2 minutes • add garlic and saute for an additional minute • while your onion and garlic is cooking put your oven at 400°F or 204°C • add ground beef and the rest of the sugar and seasoning, cook unitl browned (about 6 minutes) • add your vegetables, tomato paste, and soy sauce and cook for an additional 4 minutes • pipe or smooth your potatoe and carrot mixutre on top; top with remaining cheese • put in oven for 10 minutes or uniti potatoes have a golden crust

Thank you so much for reading this and hopefully cooking along with me! Don’t forget to go follow the Cooking Show! We want to see you cooking with me while learning the history behind the food. There is just something so beautiful about learning to appreciate a meal that you make with your hands, a meal that has been made by millions of people before you, that started somewhere completely different.

If this is your vibe you can find more on Threads and my Discord. These are the places that you can interact with me and tell me what you want to see on the show or in the blog!

And don’t forget to subscribe to the blog!

Thank you again for being here! Have a wonderful day and we will see each other again very, very soon! And don’t forget, even when you don’t believe in yourself, I believe in you. You are cool, you’re amazing, you’re talented, and you are where you are supposed to be. One day your circumstances will be different and that will be okay to, but you will always have Momnoms in your corner ❤

-Momnoms

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